Printable Self Care Journal

Regular price$29.99
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Get a digital self care journal FOR FREE this black friday!


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Do you want to feel happier, healthier, and calmer? 

This Self-Care Planner is designed to help you take care of your body, mind, and spirit so that you can thrive! Use it to track your progress as your use your new Magnesium Oil Spray over the course of 30 days!

This Self-Care Planner is 793 pages that also brings together mindful and guided practices to support you on your journey of creating a life you love. It's filled with techniques to help you find balance, create daily routines that energize you, manage stress, let go of what has been weighing you down, and begin to live with a clear mind, healthy body, and free spirit. Each day starts with a page for planning your day, followed by a page for reflection - allowing you to truly connect with yourself.
Take care of yourself so you can go out and take on the world. It's time to transform your health and BECOME YOUR BEST SELF!

✓ 793 pages of daily planning goodness.
✓ Beautiful gold accents and watercolor details throughout the planner.
✓ Over 35 unique self-care templates.
✓ Beautiful neutral abstract cover design.
✓ Minimal, modern, chic & stylish design.
✓ Thoughtfully designed for easy use.
✓ Easy navigation throughout the planner - fully hyperlinked pages.
✓ Self-reflection questions to ask yourself every month and at the end of the year.
✓ Perpetual: You can reuse your planner every year.

All orders are handmade and shipped from Forge Farm in Avon, CT

1-2 days processing

1-3 days shipping by USPS

enjoy 30 day returns from date of delivery

to start a return fill out a contact form below or text returns to (413) 883-5381

Directions: Spray on area morning and night- up to 4x a day for overall wellness. Best absorbed through feet, stomach, and underarms.

*Because Magnesium Mist has a high magnesium content, tingly/itchiness may occur if you are magnesium deficient. Start with a few spritz on your feet daily. Never spray on fresh shaved skin.  

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If you get itchy that is a sign you are deficient in magnesium. Don't worry - This is not an allergic reaction—magnesium is found naturally in the body and is vital to good health.

It goes away after 5-7 days if you keep using it.

You can apply castor oil or lotion to reduce the itchiness and even supplement it with an oral magnesium product until your body magnesium levels are restored and you're no longer itchy

A: Our Reiki Infused Magnesium Spray is a specially crafted wellness product that combines the mineral benefits of magnesium with the holistic energy of Reiki. Through a careful process, each bottle is charged with Reiki energy by a certified Reiki practitioner, intended to promote both physical and energetic balance.

A: Yes but we advise that pregnant women and parents of young children consult with a healthcare professional before using our product, ensuring it is safe for their specific circumstances.

100% Vegan and cruelty-free Ingredients: Filtered Distilled Water, Magnesium Chloride, Oils of: Lavender, Geranium, Cedar Wood, Ylang Ylang, & Patchouli.

Each bottle is 2oz and lasts 30 days

*This product is not meant to diagnose, treat, or cure any medical condition. This product has not been evaluated by the FDA. Please consult your physician before use if you have pre-existing medical concerns or allergies. Please consult a physician before use if pregnant.